HELP! I AM LOSING PERSPECTIVE!

In this program classroom teachers learn fundamental life skills to manage their own unique personal and professional challenges.

Participants are equipped with a life skills toolkit to help increase their productivity, performance, and overall health and wellbeing.

Outcomes of this program include:

• Stronger understanding of how physical, mental and emotional health factors affect lifestyle
• Improved classroom management and teaching techniques
• Tools to manage heavy workloads involved in the teaching profession
• Enhanced lifestyle management tools including a lifestyle assessment
• Effective tools to manage stress, relationship challenges and bereavement
• Strengthened strategies to manage anxiety and depression
• Effective tools and supporting resources for classroom teaching